So my follow up with my surgeon was last Thursday 1/9/2014
My surgeon was thrilled that I met my goal that they had put forth the last time I met them, which was the 16 pounds. I still have some stuff to work on like getting to 800-1,000 calories when I eat, as of right now I only get 500-600 calories which is a huge improvement from just out of surgery, but I need to eat to loose weight ( I know that sounds wrong, but its true trust me) So the new goal is 24 pounds in six weeks.
24 pounds in six weeks is a lot, but I know I can do it! It breaks down to an average 4 pounds per week too loose. I know that getting off my butt and actually exercising will help a lot. So I am making a new plan since the mall walking sucks, too much planning. So my new plan that will be lived out is as following. I love to dance, so I might go out at least once a week most likely on the weekend and go dancing. I went this Saturday and had a blast! And since I have lost weight I have more energy and courage to actually go out on the dance floor. Also I am going to start swimming from Wednesday through Friday when I get home from work. Classes start up on Monday and I have both a Monday and Tuesday class to which I wont be able to swim because the pool will be close when I get out. So for dancing the plan is a good hour or two then swimming 60 minutes. This 24 pounds will shed!
This pass weekend was a blast! Saturday I rode up with my parents to take back my sister Sarah to CMU. While up there I got to see Jeremy which is always makes my day brighter and brings a smile to my face. The food sucked where we ate but I haven’t laughed so hard in a while it was such a great time. Then after seeing Jeremy off and dropping short stack back to her dorm went and donated money to the casino. I lost the whole $40 that I had, was hoping to at least win something but that was a fail. After getting out of the casino and smelling like a ash tray we ventured back home and then I got around to go out and celebrate my friend Jessica’s 24th birthday. Her party was held at Harem night club here in Lansing. Now I haven’t seen these set of ladies since the last birthday party, so when walking in they all flipped seeing how much weight I have lost. It almost got me to start crying, but I didn’t and had a blast dancing till my feel decided to tell me its enough. It was such a great night!
Lately I have been getting messages and texts from friends who are interested in the surgery I had and how much it costs. I understand that this is a general curiosity but it has been getting to me. This surgery is not a problem solver, it is a lifetime tool. Yes, you will loose weight faster than normal but your lifestyle has to change to make it work. I fight the battle each day with wanting to drink a glass of pop, log all my food, exercise, eating sweets, and being honest with myself. You have to seriously look at yourself and determine if this surgery is best for you, and it took me a good year to come to grips that I need this. My journey will not be the same as the next person. You can’t do the surgery to make yourself look “good” do it for your health and overall well being. The one thing that bothers me the most is all the questions on how much it costs. I can’t answer that, because I don’t hold all the answers. My surgery was completely different from the next person, and I had insurance. If you are interested in this surgery please contact your doctor or call Sparrow Weight Management for more information. I feel very honored that I have inspired so many of my family and friends. It warms my heart and makes me smile.
Alright to wrap this up! 24 pounds in six weeks will put me at 306 and 94 pounds lost total. I am excited for this!
Love,
Kaylee